Pain relief can be accomplished through physical therapy. Physiotherapy involves the prevention and management of injuries or disabilities. Physiotherapy helps to relieve pain, promote healing and restore function and movement.
We use either passive or active therapy in decreasing pain. In passive physical therapy we use manual therapist, heat/ice packs, electrical stimulation (TENS), ultrasound, cupping, myofascial release techniques.
In active physical therapy we use movement based activities, including stretching and range of motion exercises, specific strengthening exercises, pain relief exercises & low impact aerotric conditioning.